Archive for September, 2008

Florida Hotel List for EA workshop out of area attendees

Wednesday, September 10th, 2008

Florida Hotels

The hotels below are relatively close to the workshop and the prices quoted to me were more reasonable than most of the hotels close to the airport.  AARP and Triple A membership discounts are offered at most hotels.

 

If anyone would like me to check out information concerning transportation, bus schedules or anything else related to your visit to Florida email me at:  miki@whitecranehealingarts.com or call 954/721-7252

 

  • Courtyard By Marriot – 2440 W. Cypress Creek Rd. – 954/772-7770
  • LaQuinta Inn – 999 W. Cypress Creek Rd. – 954/491-7666
  • The Westin Fort Lauderdale - 400 Corporate Drive, Ft. Lauderdale, FL. 33334 1-800-937-8461    954-772-1331
  • Hampton Inn - 720 East Cypress Creek Rd., Ft. Lauderdale, FL 33334
    1-800-426-7866   954-776-7677

The following hotels offer free shuttle service to and from Ft. Lauderdale airport.  The workshop is approximately 15 minutes from any of these hotels. 

Hilton Garden Inn  Ft. Lauderdale/Hollywood Airport
180 S.W. 18th. Ave., Dania Beach, FL. 33004

1-877-782-9444       954-914-9204

www.ftlauderdalehollywoodairport.gardeninn.com

Spring Hill Suites by Marriott

151 S.W. 18th. Ct., Dania Beach, FL. 33004

Reservations:  1-800-936-6925

http://www.Marriott.com/FLLDB

Complementary full breakfast

 

Comfort Inn

2520 Stirling Rd., Hollywood, FL. 33020

954/922-1600    1 -800-333-1492

$181.00 plus tax for a room with two double beds

 

Courtyard – Marriott (located inside Outdoor World)
400 Gulf Stream Way, Dania Beach, FL. 33004
954/342-8333
http://www.Marriott.com/FLLHT

Sheraton Suites
1825 Griffin Rd., Dania Beach, FL. 33004

1-800-325-3535

 

If you have transportation or are renting a car, you can rent a whole apartment for around $95.00 a night.  We checked the location out and the apartments are nice and approximately 15-20 minutes to the workshop.

Shamrock Corporation short term rentals

Sunrise/Ft. Lauderdale

4001 N. Pine Island Rd.

Sunrise, FL. 33351

954/578-4120

http://www.shamrockcorp.com

 

 

         

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Mystical Studies in TAO - Discussion Study Group

Wednesday, September 10th, 2008

Cycles, Circles, Rhythms & Chi
Drawing inspiration from readings and life experience this group.shares knowledge and wisdom. Our focus is on spritual guidance and how to integrate this information into our daily lives.   

Time:  Next Session - TBA

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Late Summer - Fall Movement Classes

Wednesday, September 10th, 2008

TAI CHI/Chi Gung Basics
 (Level I) Beginners - Saturdays, 9:00-10:00 am
Practices include - Standing Meditation, First and Second Swing and Cloud Hands.

The standing practice develops the use of your mind to release pain and tension from the body. 
  • The first swing opens the chi of the “lower burner” of the body – legs, hips, pelvis intestinal, urinary and reproductive systems.
  • The second swing energizes the “middle burner” – spleen, liver, stomach.
  • The Cloud Hands exercise incorporates all the basic body alignments necessary for maximum energy flow.
 
(Level II)Saturdays, 10:00-11:00 am
Practices include - The third swing and spinal stretch

This class teaches the location of the “Energy Gates” of the body and also how to dissolve obstructions and blockages within the “Gates”

  • The third swing energizes the “upper burner” of the body – lungs, heart, brain and enables you to instantaneously relax your entire body.  
  • The spinal stretch completely relaxes the muscles of the back, neck and shoulders by feeling, releasing and moving each vertebra of the spine.
  • The level II class integrates and refines the entire “Energy Gates” practice.  
  • Several other aspects of “nei gung” will also be introduced.


$10.00 for drop in class or $35.00 a month (pre-paid)
For more information  (954) 721-7252
 
 

TAO Yoga

Sundays, 10:30 - 11:34 am

10 week session start date Sept. 7th.

 

 

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