Intro to TAO Meditation Practices
Sunday, August 31st, 2008Presented by Taoist Lineage Master Bruce Frantzis
In association with White Crane Healing Arts
Intro to TAO Meditation Practices
Standing-Tai Chi Circling Hands-Sitting-Ba Gua Circle
For millennia, millions of people have harnessed the power of their life-force energy-chi-to become incredibly healthy. You can do the same.
The Meditation Training will be held October 31-November 2
- October 31 - Friday: 7 pm-10 pm
- November 1 - Saturday: 10 am-5 pm
- November 2 - Sunday: 10 am-5 pm
Location: Fern Forest Nature Center - 201 Lyons Road South, Pompano Beach, FL 33068
Price: $340 per person
This introduction to TAO meditation will help you learn:
- Standing practices-body alignments used in all Taoist practices, as well as how to sink your chi and release blocked energy inside your body with the Outer Dissolving technique.
- Moving tai chi circling hands - includes all the fundamental healing practices of tai chi, projecting and absorbing energy, and techniques for achieving deep relaxation at all levels, increasing mobility and balance and relieving joint and general body pain.
- Moving practice of ba gua circle walking-a foundation meditation practice of the I Ching and the internal martial art of ba gua chang.
Bruce Frantzis is a Lineage Holder in Taoist energy arts. He studied healing, martial arts and meditation with renowned teachers in Asia for 16 years - including more than a decade in China. Since 1987, Frantzis has taught chi gung, martial arts, TAO yoga, TAO meditation, and energetic-healing therapies to over 15,000 students in the United States and Europe. Frantzis is the author of several widely praised books about the power of chi including: Tai Chi: Health for Life; the chi gung book, Opening the Energy Gates of Your Body; and two volumes on TAO meditation. To learn more about Frantzis, his books or his workshops, visit EnergyArts.com.
China’s ancient Water method of Taoist meditation includes tai chi, other internal martial arts, chi gung, hands-on energetic healing methods and sexual practices that are still practiced as a living tradition today. Taoism predates Buddhism and is based on the principles described by Lao Tse, Chuang Tse and the I Ching over 2,500 years ago. This weekend will explore the four basic ways TAO meditation is done: standing, sitting, moving (within tai chi and ba gua) and lying down.
All participants must sign a waiver of liability form
Local Contact:
White Crane Healing Arts
954.721.7252
954.815.1234 (cell)
WhiteCraneHealingArts.com
To Register Online
Visit - http://www.energyarts.com
or Call - 415.454.5243
Early Registration is Highly Encouraged Your payment includes a $50 nonrefundable registration fee; no refunds are permitted after September 30, 2008. Minimum enrollment required. Make checks payable to Energy Arts, Inc.; Visa/MasterCard accepted.
Energy Arts, Inc.
P.O. Box 99
Fairfax, CA 94978
415.454.5243
admin@energyarts.com
EnergyArts.com
Download a PDF Brochure of the Intro to TAO Meditation Practices class