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Feb 9, 20206 min read
Chinese Astrology and This Year’s Influence – Miki Iborra
Following is a discussion of how the prevalent energies of this year interact, transform and influence all actions and interactions with...


Jul 22, 20193 min read
Observing Summer and Fire Energy for Healing and Awareness
Summer corresponds to the Fire element. Symbolically fire energy is warming, expansive, illuminating, and Yang (active) in nature. Summer...


Feb 6, 20162 min read
Healthy Recipes to Celebrate the Year of the Monkey
Quinoa Tabouli – serves 6-8 Ingredients: (all organic is best) 1 ½ cups quinoa, cooked juice of 2 lemons 1-2 cloves garlic, minced ½...


Nov 21, 20147 min read
TAO Kitchen Notes – Gluten Facts & Fads
TAO Kitchen Food Facts By Miki Iborra Gluten is a general name for proteins found in all varieties of wheat (duram, spelt, kamut, emmer,...


Apr 30, 20143 min read
Summer Qigong Classes & Explorations in TAO
This summer we will be doing the most comprehensive study to date. Qigong Classes will combine Taoist longevity breathing with TAO...


Jun 26, 20134 min read
Recipes from Summer Solstice Meal
Eastern Inspired Summer Solstice Recipes As promised, here are some pictures and recipes from our solstice meal. I like to think of our...
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