Hello Everyone, This video is a basic instruction to the Taoist Longevity Breathing practice. Good breathing is fundamental to all Taoist practices and is the basis for all natural health and longevity which opens the door to spiritual growth and awareness. It is really no different than original baby breathing, yet we've complicated the natural process by living in the realm of distraction, with little or no awareness of our breathing or what happens inside of us physicall

White Crane Healing Arts is a TAO center offering treatments in Chinese Medicine, classes in Nei Gung Qi Gong and Natural Living since the 1980's

Hello Everyone, It's May and Spring is fully expressing itself. The birds are busy doing their spring activities, looking for partners,...