FREE 90 minute Workshop
Following are some of the benefits:
Increases physical balance
Regulates and lowers blood pressure
Improves circulation
Promotes calm and sleep
Reestablishes biomechanical alignments
Restores sexual vitality
Improves memory and brain functions
Increases functional independence
Students will be introduced to several short movement practices with the goal of motivating and inspiring individuals to include these movements into a daily practice. Consistent practice can transform the conventional view and disharmonious patterns of aging into healthier, creative and joyous energies.
Frank Iborra is an Acupuncture Physician & certified Qigong Nei gung instructor with over 47 yrs. experience Frank’s experience & unique perspective has helped him develop the skills to guide students towards their own self-discovery and healing
Date: Wednesday, November 7th Time: 11:00 am – 12:30 pm Location: Hendersonville Community Coop Pre-Registration Required: 828–693-0505 ext.102 – Class size limited More Info: 954-815-1235 email: whitecrane.iborra@gmail.com
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