Saturday, December 21st 2019
11:00 am – Opening the Energy Gates Qigong Movement Class – $10.00
12:30 pm – Festive Foods Cooking & Lunch Hands on class – we’ll be making: *Two Appetizers, Winter roots bisque soup, cardamom spice shortbread cookies  *Guidance for keeping it healthy, simple and delicious for the holidays. *Everyone receives the recipes and we’ll have the finished dishes for lunch! 1:30 pm – Winter Solstice Observance The winter solstice is one of the four major transformations that occurs on the earth and in our bodies each year. Discussion will focus on the specific energy influence at this time both externally and internally. The 32nd. Hexagram of the I Ching and its symbolism to the winter solstice will also be discussed along with diet and practices to engender, support and enhance this influence.
No charge for cooking class and observance!
Date: Saturday, Dec. 21st 2019 Location: White Crane Healing Arts 2214 Harden Circle, Hendersonville, NC 28739 Info & Registration: 954-815-1235 email: whitecrane.iborra@gmail